Bariatric surgery, also known as weight loss surgery, has become increasingly popular in recent years as a tool for people struggling with obesity to lose weight and improve their health. While many people view bariatric surgery as a medical procedure aimed at improving health outcomes, it can also be viewed…
Healthy Eating Habits: The Key to Optimal Health.
Healthy eating habits are crucial for maintaining optimal physical and mental health. It is essential to fuel our bodies with nutrient-dense foods that provide us with the energy and nutrients we need to thrive. In this blog post, we will discuss some simple and effective tips for establishing healthy eating…
A Tale of Two Evils: Obesity and COVID-19
Obesity increases the risk of serious chronic diseases and new studies have found it can increase the risk of severe illness from COVID19. Per CDC, obesity may triple the risk of hospitalization, impair immune function, decrease lung capacity, and as BMI increases the risk of death from COVID19 increases. Its time to put your health first!
ARE YOU STRUGGLING WITH PORTION CONTROL?
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