Habits are behaviors that we engage in automatically, without much conscious thought. They can be either beneficial or detrimental to our well-being, depending on the habit in question. Habit creation is the process of forming new habits, and it can be a challenging but rewarding experience. Here are some tips…
Obesity is a global epidemic that affects millions of people worldwide. It is a major risk factor for various chronic diseases such as cardiovascular disease, type 2 diabetes, and hypertension. However, one of the lesser-known risks of obesity is its association with cancer. The link between obesity and cancer has…
Bariatric surgery, also known as weight loss surgery, has become increasingly popular in recent years as a tool for people struggling with obesity to lose weight and improve their health. While many people view bariatric surgery as a medical procedure aimed at improving health outcomes, it can also be viewed…
Fad diets have become increasingly popular in recent years, promising quick and dramatic weight loss with minimal effort. These diets often involve extreme restrictions on certain types of foods, such as carbohydrates or fats, and may also involve consuming large amounts of specific foods or supplements. While it may seem…
Weight loss surgery, also known as bariatric surgery, is a medical procedure that helps individuals who are severely overweight or obese to lose weight and improve their overall health. While weight loss surgery may not be the right choice for everyone, it can offer significant benefits for those who qualify….
When it comes to weight loss, exercise is a crucial component of any weight loss program. Not only does exercise help to burn calories, but it also helps to improve overall health and increase metabolism. However, not all exercises are created equal when it comes to weight loss. In this…
Healthy eating habits are crucial for maintaining optimal physical and mental health. It is essential to fuel our bodies with nutrient-dense foods that provide us with the energy and nutrients we need to thrive. In this blog post, we will discuss some simple and effective tips for establishing healthy eating…
Obesity increases the risk of serious chronic diseases and new studies have found it can increase the risk of severe illness from COVID19. Per CDC, obesity may triple the risk of hospitalization, impair immune function, decrease lung capacity, and as BMI increases the risk of death from COVID19 increases. Its time to put your health first!
So if you’re thinking this is your year, this is your time to finally get rid of obesity, then start by learning more about Bariatric Surgery.
Understand how to determine QUALITY in your healthcare. Learn more about how quality in healthcare is measured.
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